Kate Swoboda

Author, Creator of YourCourageousLife.com at Your Courageous Life

Kate Swoboda is the author of the Courageous Living Program, founder of the Courageous Living Coach Certification Program and creator of YourCourageousLife.com, where she defines courage as feeling afraid, diving in anyway and transforming. Swoboda was deemed by Greatist as one of the top 50 bloggers making a difference in fitness, health and happiness.

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More From Kate Swoboda

Marketing

8 Questions for Assessing Your Website

Your online presence can't focus just on selling a product or service. To reach more customers, make your website is engaging -- a place where potential customers interact enough with you to become committed customers.

Entrepreneurs

3 Easy Ways Make Yoga an Office Practice

Taking a few moments to reconnect with yourself will help you push through those last stressful steps to finishing a project.

Thought Leaders

5 Things Entrepreneurs Caught in Comparisons Should Remember

When you're a newbie business owner feeling intimidated by the competition, remember these essential truths.

Building a Business

5 Healthy Hacks for Busy Offices

Set up a work environment that brings out the best in your employees physically so that they and your business will thrive.

Entrepreneurs

How Knowing Yourself Leads to More Productivity and Efficiency

The problem with many plans is that they depend on your changing your life to match what someone else says will work, rather than your understanding yourself well and deciding to budget your time accordingly.

Entrepreneurs

What Needs to Go on Your ‘Stop Doing’ List?

With the New Year approaching, it's customary to make a vow to pursue the most enlightened best practices. But what about jettisoning all the time sinks and things you'd rather kiss goodbye?

Entrepreneurs

Want Success? Check Your Business ‘Energy.’

Consider these five ways that you may be unconsciously sending signals to employees, partners and clients about your agenda.

Thought Leaders

During Your Next Launch, Don’t Neglect Self-Care

Hey, remember me? It's your body, encouraging you to obtain proper rest and nutrition in the run-up to that big project.

Thought Leaders

The Benefits of Practicing Vulnerability in the Office

Some workplaces have moved beyond considering whether employees can share their emotions at work. Demonstrating true feelings may lead to better teamwork and breakthroughs.