Listen to Your Own Voice
This story originally appeared on Lewis Howes
“The quieter you become, the more you can hear.” — Ram Dass
When was the last time you experienced real silence? Or even spent quiet time in nature? Or your bedroom?
Maybe you’re a master of this and meditate in silence daily.
I’m still working on it. But the louder my life becomes, the more I value silence.
And it turns out science is backing this up.
Giving a few reasons to carve out silent time for yourself on Episode 360 of The School of Greatness.
Subscribe on iTunes, Stitcher Radio, Google Play or TuneIn
“The quieter you become, the more you can hear.” — Ram Dass
When was the last time you experienced real silence? Or even spent quiet time in nature? Or your bedroom?
Maybe you’re a master of this and meditate in silence daily.
I’m still working on it. But the louder my life becomes, the more I value silence.
And it turns out science is backing this up.
Giving a few reasons to carve out silent time for yourself on Episode 360 of The School of Greatness.
Subscribe on iTunes, Stitcher Radio, Google Play or TuneIn
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