How to Manage Your Emotions

Though not often discussed, there are many factors that can impact our behaviors and emotions.

By Ben Angel Nov 30, 2018
Vladimir Vladimirov | Getty Images

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Due to the self-help industry, we’re taught that we’re in complete control of our emotions. The reality is, this isn’t entirely true.

Nutritional deficiencies, inflammation, medications, stress and food sensitivities can all alter behaviors at an unconscious level. If the symptoms are severe, you get medicated; if the symptoms are mild, it’s blamed on a lack of willpower.

Join Entrepreneur Network partner and bestselling author Ben Angel in the latest installment of his powerful 12-part 60-Seconds to Unstoppable series for surprising insights into peak performance based on neuroscience, psychology and biohacking.

Want to become unstoppable in business and in life? Take this 60-second quiz now to find out what’s really holding you back, and be sure to grab a copy of Angel’s new book Unstoppable today.

Related: How to Be Positive (Willpower Not Required)

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Due to the self-help industry, we’re taught that we’re in complete control of our emotions. The reality is, this isn’t entirely true.

Nutritional deficiencies, inflammation, medications, stress and food sensitivities can all alter behaviors at an unconscious level. If the symptoms are severe, you get medicated; if the symptoms are mild, it’s blamed on a lack of willpower.

Join Entrepreneur Network partner and bestselling author Ben Angel in the latest installment of his powerful 12-part 60-Seconds to Unstoppable series for surprising insights into peak performance based on neuroscience, psychology and biohacking.

Want to become unstoppable in business and in life? Take this 60-second quiz now to find out what’s really holding you back, and be sure to grab a copy of Angel’s new book Unstoppable today.

Related: How to Be Positive (Willpower Not Required)

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on Roku, Apple TV and the Entrepreneur App available on iOS and Android devices.

Click here to become a part of this growing video network.

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Ben Angel

Entrepreneur Network Contributor
Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit'...

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