Personal Health | Page 2

American workers are feeling the pressure — and it comes at a major price.

Ergonomics is a strategic advantage for businesses looking to boost productivity. Addressing the physical needs of your team doesn't just create a more pleasant workplace; you're setting the stage for better performance, fewer energy dips and sustained focus throughout the workday.

This is a combination of active practices that I've put together over a decade of my intense entrepreneurial journey.

Forrest Smith of Kineon has scaled down and unplugged bulky clinical machines, making them more convenient and cost-effective for customers.

This article is about how embracing your authentic self and staying true to who you are not only empowers you but also inspires those around you to do the same.

Christine Schindler, co-founder of PathSpot, is on a mission to detect harmful pathogens, like E. coli, before they make you sick.

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge.

Consistency drives success. Eliminate decision fatigue and be most effective with these daily routines.

Now is the time to leave the comfort zone paradox behind. Do not stunt your business's future success by relying on the satisfaction you feel from your past successes.

Entrepreneurs often discuss their morning routines, but it's equally essential to recognize the significance of evening routines.

We all have our opinions, but most people have done little to no research on their candidate's actual beliefs. As this contentious election continues to heat up, it's time to gather intelligence, not act on emotions.

Use one or more of these small, everyday habits and life hacks to make a big impact on your career.

Already prone to numbing out after a loss, Jay spiraled until a DUI landed him in jail. Here's how he recovered.

By the time I hit mid-life, some of my bad habits were becoming a risk to my long-term business goals — and my health. Here's how I was able to change them.

Discover how Tripp Lanier's journey from heartbreak to healing offers practical lessons for entrepreneurs seeking resilience and growth

Regular exercise has been proven to increase energy and focus, both of which are valuable to entrepreneurs and well-known benefits of yoga.

He shares his story of growing up in Philly, getting sober, and how writing in secret exploded into a career.

Reach the perfect balance between work and life by following these strategies.

Marilee Nelson, Allison Evans and Kelly Love founded cult-favorite cleaning brand Branch Basics in 2012.

Feelings of tiredness and exhaustion are on the rise. Here are a few tips to combat the symptoms within your own business to boost productivity and employee morale.

Dr. Gladys McGarey started medical school in 1941 and helped pioneer the holistic medicine movement in the U.S.