Health and Wellness | Page 8

Beyond gratitude, SPF, and making your bed, these habits will help you better succeed in business, life and relationships.

If your workplace is one where you feel your opinion is valued, then that speaks well for your leadership team.

When trying to relax stresses you out even more, these little-known principles are the key to calm.

We picked the brains of some of the most successful leaders in the health and wellness space.

It's "a new kind of 'Dry January.'"

Plunge co-founders Michael Garrett and Ryan Duey detail the launch and exponential growth of their game-changing cold plunge company.

One of the first things you do when you wake up might be holding you back — and making you sick.

From restaurants and bars making non-alcoholic feel elevated to accountability drinking apps, the business of zero-proof has skyrocketed. Below are 6 tips to help you commit.

The smallest savings can often make the biggest difference, especially when constantly on the go.

The FDA says it's received reports of five known cases of patients having adverse reactions to the counterfeit drugs.

Booming in business and popularity, "social self-care" studios offering hot and cold therapy are attracting entrepreneurs and CEOs. Recovery is the new "wellness" where business partnerships are being formed.

On the new episode of the "Post-Pitch Podcast," the co-founder of Bitewell discusses how her appearance on "Elevator Pitch" resulted in a tasty investment.

Have you ever considered your inability to focus is due to your nutrition, not your lack of willpower?

89% of Americans have experienced symptoms of burnout. That has to change. You can't show up as your best — at work or with others — if you don't take care of yourself first. Take a step back from burnout and embrace radical self-care. Here's how.

Coca-Cola recalled over 2,000 cases of the popular soda beverages.

Dr. Gil Blander breaks down the science and the passion behind InsideTracker, a data-driven wellness platform designed to help us live healthier, longer lives.

Enforcing your own boundaries can be hard, but it's so important to master this skill. If you practice these four steps, you'll find it doesn't have to be so difficult.

On this episode of the "Post-Pitch Podcast," David Fleming explains the development of his health product, and how he created a pitch that blew investors' minds.

These tips will help you get ahead so that once the holidays are over, you have already made a commitment to heal and can start diving into action to accomplish your goals

Ashley Tyrner, founder and CEO of FarmboxRx, transformed early business lessons into a health-equity company.

It's rare that we pursue big goals without temporary setbacks and momentary feelings of failure. These five practices prevent us from getting discouraged and throwing in the towel early.