Health and Wellness | Page 6

Entrepreneurs

3 Simple Tips to Unlearn Bad Self-Care Habits and Escape Burnout For Good

Overwhelm is the gateway to burnout, but as a culture we still accept it as the norm. If you're tired of the perpetual grind and ready to take self-care seriously, the first step is to detangle from unhealthy habits. Here are three hard-won tips to unlearn what's not working for you and kick overwhelm to the curb for good.

By Ginni Saraswati

Side Hustle

This Couple’s Weekend Side Hustle Began With a $50 Facebook Marketplace Purchase — Now It Earns Millions of Dollars a Year: ‘You Don’t Need Money to Start’

By Amanda Breen

Entrepreneurs

How to Start a ‘Million Dollar’ Morning Routine

By Ben Angel

Entrepreneurs

8 Evening Routines With Surprising Effects on Your Ability to Get Things Done

By Elisette Carlson

Business News

This Entrepreneur Was So Broke He Hid His Car From Repo Men — Now His Sound Healing Pods Are Transforming Health and Design

Ray Kelly's journey from financial struggle to founding TERSA, a multimillion-dollar wellness brand, offers key lessons in vision and resilience.

By Jon Bier

Thought Leaders

This CEO Might Have an Unconventional Morning Routine — But It’s Her Secret for Leading the Multimillion-Dollar Company Behind Your Social Media

Irina Novoselsky, CEO of social media performance engine Hootsuite, doesn't need a morning cup of coffee to get energized.

By Amanda Breen

Building a Business

6 Things Rock Climbing Taught Me About Building a Business

Preparation, resilience and adaptability are universal keys to scaling the heights of business success.

By Anne Marshall

Side Hustle

This 32-Year-Old Started a Side Hustle With $3,000 — Now It Makes Over $100,000 a Month: ‘I Can’t Get Enough’

Sean Hall needed a solution for his health struggles — so he came up with his own.

By Amanda Breen

Entrepreneurs

This Company Is Looking for a ‘Chief Retirement Officer’ to Scout ‘Relaxing Locations’ Across the U.S. — Here’s How to Apply

Joel Holland left the corporate burnout track — and wants to help others do the same.

By Amanda Breen

Side Hustle

Her Side Hustle Landed in Costco and Made $3 Million Last Year Even Though She ‘Didn’t Know Anything About Running a Business’

Lauren Chew, founder and CEO of Love+Chew, set out to "change our broken food system" with her first entrepreneurial venture.

By Amanda Breen

Thought Leaders

6 Leaders Share the One Game-Changing Tip That Transformed Their Career

Use one or more of these small, everyday habits and life hacks to make a big impact on your career.

By Mark Klekas

Entrepreneurs

Unlock the Key to a More Fulfilled Life in 3 Simple Steps

Innately, we know that happiness is fleeting, and that fulfillment should be the better long-term objective, but what exactly constitutes fulfillment, and in what ways is it applicable to business settings?

By Marc Kielburger

Human Resources

How I Built a Thriving Healthcare Practice by Prioritizing Prevention and People

Here's how I successfully addressed staff burnout in a healthcare practice by fostering a supportive and positive work environment, emphasizing employee recognition and work-life balance.

By Dr. Gowri Rocco

Thought Leaders

6 Essential Strategies to Beat CEO Burnout

Here's how best-in-class leaders can overcome burnout to achieve success.

By Sam Reese

Entrepreneurs

4 Habits I Cultivated to Become a Healthier, More Effective Entrepreneur

By the time I hit mid-life, some of my bad habits were becoming a risk to my long-term business goals — and my health. Here's how I was able to change them.

By Greg Smith

Entrepreneurs

Nearly Half of U.S. Employees Indulge in This Controversial Habit While Working Their 9-5, New Research Reveals

Many of those that do don't feel guilty about it, either.

By Amanda Breen

Entrepreneurs

Adopt These 4 Practices to Override Your Negative Impulses

Life comes at us at breakneck speed, and it can be easy to live it on autopilot — however, sometimes that leads to us acting impulsively (and in ways that derail our success). Follow these four practices to ensure that doesn't happen to you.

By Amy M Chambers

Entrepreneurs

These Rapidly Growing Non-Alcoholic Beverages May Encourage A Damp July

If you want fewer hangovers, better sleep, more energy and weight loss, minimize your alcohol intake this summer with these alternatives that still elevate your mood.

By Elisette Carlson

Entrepreneurs

There’s Another Tax That Will Cost You In Big Ways If You Don’t Do These 3 Things

Emotional tax is the interchange of energy and value. If you're depleted, this exchange of person or project is a cost. If you're energized and have received value, the exchange is a plus or profit. Learn three practical ways to kick overwhelm and lower your emotional tax for good.

By Ginni Saraswati

Tech

Here’s Why Andrew Zimmern Says It Is Important to Ask Where the Food on Your Plate Came From

The Emmy Award-winning host and producer of shows like "Bizarre Foods" discusses his new docu-series, "Hope in the Water," which spotlights the people who are feeding the world while working to protect our oceans.

By Dan Bova

Entrepreneurs

Burnout Threatens Employee Well-Being and Productivity — Here’s How to Stop It From Infiltrating Your Workplace

Keep your employees engaged and motivated by implementing these fire safety-inspired strategies to combat burnout.

By Bradley Hook

Building a Business

I Started My Business with $1,000 — It’s Now Worth Billions and Serves Over 163 Million People. These 7 Principles Were My Secrets to Success.

How seven simple principles can you help you build the business of your dreams.

By Richard Chaifetz

Side Hustle

She Grew Her Side Hustle Sales From $0 to Over $6 Million in Just 6 Months — and an ‘Old-School’ Mindset Helped Her Do It

Cynthia Sakai, designer and founder of the luxury personal care company evolvetogether, felt compelled to help people during the pandemic.

By Amanda Breen

Thought Leaders

How His Personal Battle With Cancer Inspired This Founder’s Solution for Patient Care

On this episode of "The Founder CEO," Michael O'Neil, founder and CEO of Get Well, discusses his inspiring journey as a leader and the transformative role of AI in healthcare.

By Christopher Salvi

Human Resources

You Don’t Have to Give Up Your Career Ambitions For Your Personal Life. Here’s How to Balance Them.

Prioritizing work-life balance isn't just good for your mental health — it's good for long-term growth.

By Aytekin Tank

Entrepreneurs

Taking Breaks Doesn’t Make You Lazy — Here Are 4 Ways It Actually Makes You More Productive

The more you find a balance between work and real life, the more the two will start to organically intertwine until you find your scheduling sweet spot. Here's how to find that right balance for you.

By Kelly Hyman

Entrepreneurs

Become Unrecognizable By the End of Summer With These 6 Habits

Summer is often a time of rest, relaxation and socializing. But, summer can also be a time for improving and living our best lives. Follow these six healthy habits and you're bound to make this summer one you'll never forget.

By Amy M Chambers

Side Hustle

These Brothers Had ‘No Income’ When They Started a ‘Low-Risk, High-Reward’ Side Hustle to Chase a Big Dream — Now They’ve Surpassed $50 Million in Revenue

Sam Lewkowict, co-founder and CEO of men's grooming brand Black Wolf Nation, knows what it takes to harness the power of side gig for success.

By Amanda Breen

Thought Leaders

How to Break Free From the Cycle of Overthinking and Master Your Mind

Discover the true cost of negative thought loops — and practical strategies for nipping rumination in the bud.

By Aytekin Tank

Business Ideas

Struggling to Balance Your Business and Your Relationship? This Company Says It Has a Solution.

Jessica Holton, co-founder and CEO of Ours, says her company is on a mission to destigmatize couples therapy so that people can be proactive about relationship health.

By Jon Bier