Health and Wellness | Page 4

Thought Leaders

Set Boundaries in These Key Areas to Save Your Sanity — and Your Business

Discover the key areas where boundaries are essential to maintain focus, productivity and well-being in your business journey.

By Murali Nethi

Building a Business

Chris Paul Was Tired of Bland Plant-Based Snacks — So He Made His Own.

By Leo Zevin

Human Resources

Mental Health Support Must Be a Business Priority — or Face Losing Your Best Employees

By Anthony Knierim

Entrepreneurs

The 3 Lifestyle Habits That Made Me Sharper, Stronger and More Successful

By Roy Dekel

Business Branding

It’s Time to ‘Choose Better’ — Inside BODYARMOR’s Play for the Sports Drink Crown

BODYARMOR's new 'Choose Better' campaign is tapping stars like Joe Burrow and Sabrina Ionescu to help with its rebrand. The brand is focusing on authenticity and Kobe Bryant's legacy as it debuts new packaging, reduced-sugar options and products to reflect smarter hydration choices.

By Leo Zevin

Entrepreneurs

I’m a CEO Who Wanted to Lose Weight and Improve My Health. Applying Business Strategies Helped Me Do It — Here’s How.

By bringing the same execution principles I apply in business into my personal life, I've discovered that true leadership hinges on integrity and that achieving lasting results requires a holistic approach to life, not just a focus on strategy.

By Daniel Marcos

Entrepreneurs

The Shopping Strategy I Used to Pay Off $22,000 Debt and Save $36,000 Might Sound Extreme — But It Worked. Here’s How.

Ashlee Piper, a former political strategist, set an ambitious goal to challenge herself.

By Amanda Breen

Thought Leaders

Why Leadership Stress Is on the Rise — and How to Fight Back

Leadership is more demanding than ever. Implement these three stress management approaches to protect your well-being.

By Andreas Jones

Building a Business

Trendy Wellness Perks Do Not Tackle The Root Cause of Employee Stress — These Steps Will

Avoid one-size-fits-all solutions and listen to your employees to identify the true causes of stress.

By Tyler Hochman

Thought Leaders

This Is the Sleep Routine That Keeps Top CEOs at Peak Performance

Success isn't just about strategy and execution — quality sleep fuels energy, decision-making and emotional stability. These six simple sleep habits will help you perform at your best every day.

By Wilson Luna

Entrepreneurs

Are You an Asian Entrepreneur? Here Are the 5 Mental Health Challenges You Need to Know About When Aiming for the Top.

Here are five mental health challenges Asian business leaders need to navigate within Asia's complex business landscapes.

By William Louey

Thought Leaders

5 Simple Productivity Hacks You’ll Wish You Knew Sooner

Success isn't just about managing teams — it's about managing yourself first. These five leadership habits will sharpen your focus, improve decision-making and boost productivity to help you stay ahead.

By Wilson Luna

Building a Business

I’ve Built Multiple Successful Brands — Here’s Why I’m Betting on Telehealth Now

Telehealth is the next big opportunity in direct-to-consumer business, offering higher margins, recurring revenue and less competition than traditional e-commerce.

By Zachary Dorf

Thought Leaders

How Entrepreneurs Can Better Support Their Employees’ Mental, Physical and Financial Health

Create a thriving workplace by prioritizing employee well-being.

By Sharon Miller

Entrepreneurs

Entrepreneurs Are Ditching Alcohol — Here’s Why It’s Helping Them Become More Successful

Entrepreneurs are redefining success by ditching alcohol, prioritizing their health and discovering that sobriety enhances clarity, decision-making, and overall business performance.

By Chad Willardson

Building a Business

She Turned Her Fitness Side Hustle Into a Global Business in Just 8 Months: ‘I Made a Commitment to Keep Working When It Would Have Been Easier to Stop’

Hilary Hoffman discusses the launch and growth of SotoMethod, her omnichannel fitness company.

By Dan Bova

Entrepreneurs

How to Optimize Your Personal Health and Well-Being in 2025 — A Guide for Entrepreneurs

Learn how to effectively manage the complexities of modern entrepreneurship while prioritizing your personal health and well-being.

By Georgi Todorov

Entrepreneurs

I Used to Come Home From Vacation Exhausted. Here’s How I Started Planning Trips That Truly Recharge Me

Avoid the "I need a vacation from my vacation" syndrome with these strategic approaches to time off.

By Shayne Fitz-Coy

Business Model

Why Every Business Should Borrow This Key Strategy from Subscription Services

Subscription models are redefining the patient experience by focusing on access, personalization and seamless customer experiences — offering powerful lessons for businesses across all sectors, including my own within healthcare at large.

By Brad Olson

Thought Leaders

Unlock Your Brain’s Problem-Solving Potential With These 3 Neuroscience Hacks

Most people get stuck focusing on problems instead of solutions, keeping their minds trapped in stress mode. This article breaks down a powerful shift that moves you from survival thinking to creative problem-solving with ease.

By Wilson Luna

Building a Business

The Training (and Business) Philosophy That Sets This Self-Defense Studio Apart

At Nomad Krav Maga, Shane Langwell teaches more than self-defense by helping students strengthen their confidence, resilience and a sense of community that extends beyond the gym.

By Emily Washcovick

Side Hustle

This 30-Year-Old’s $6,000-a-Month Side Hustle Started Making Money ‘Immediately’ — But He’s Not Quitting His Day Job

Derrick Mathy works in orthopedic surgical device sales and is on a mission to bring people together in real life.

By Amanda Breen

Building a Business

This Former Google Exec Left Tech to Chase Tornados — Now, His Sustainable Personal Care Brand Is Lightning in a Bottle

Jeff Shardell's fascinating career has spanned from Google to storm chasing. His latest venture, Humble Brands, aims to revolutionize the sustainable deodorant industry — starting from his own kitchen.

By Leo Zevin

Marketing

We Are in a Mental Health Crisis — Here’s How Leaders Can Create High Performance Workplaces

Marketing leaders should prioritize mental health by restructuring workflows, thoughtfully using technology and fostering a supportive culture to achieve sustainable success and innovation.

By Jason Greenwood

Business News

This Startup Is Billionaire Reid Hoffman’s Next Big Bet

Hoffman sold LinkedIn, which he co-founded, to Microsoft for $26.2 billion in 2016.

By Sherin Shibu

Business News

How You Brew Your Coffee Could Be Harming Your Health, According to a Study

Research suggests that unfiltered coffee may increase heart disease risks.

By David James

Entrepreneurs

Every Entrepreneur Needs to Unplug to Unlock Peak Productivity and Creativity — Here’s Why

A digital fast may sound impossible — especially for entrepreneurs. But as painful as it may seem to miss out on an important memo or viral meme, the benefits are even greater.

By Aytekin Tank

Human Resources

Here’s What Entrepreneurs Fear Most in 2025 — and My 7 Secrets to Overcoming Them

If you use these seven simple strategies, you'll tackle this year's biggest fears with confidence and clarity.

By Elisette Carlson

Entrepreneurs

9 Questions Leaders Should Ask Themselves to Help End Employee Burnout

While eating well, moving your body and getting rest are familiar wellness mantras and advice that continue to ring true year after year, employers can go further for the well-being of their employees in 2025.

By Meghan Gaffney

Entrepreneurs

How I’m Planning to Stay Active Each Day, Even While Running My Own Business

I'm finally closing my movement rings with the Yosuda under-the-desk elliptical machine.

By Entrepreneur Store