Health and Wellness | Page 5

Entrepreneurs

70% of Small Business Owners Experience Monthly Burnout. Follow These 3 Rules to Avoid the Same Fate.

Here are three guidelines to help entrepreneurs achieve balance, growth and success in both their professional and personal endeavors.

By Arthur Wang

Business Accounting

Are You on Track for a Comfortable Retirement? Here’s How Much Money You Should Save Every Month Depending on Your Age and State.

By Amanda Breen

Entrepreneurs

I Was Exhausted, Overweight and Lost — How These Health Tips Boosted My Business Success

By John Rampton

Entrepreneurs

Inside the ‘Disneyland’ for Health and Wellness — 7 Insights From My Experience at the Ultimate 3-Day Wellness Summit

By Elisette Carlson

Entrepreneurs

Millions of Americans Feel the Winter Blues Every Year — and Lose Motivation Because of It. Use These 6 Tips to Get Your Goals Back on Track.

No one feels happy or productive 100% of the time. Colder weather and shorter days can definitely cause us to be less than our best. If this sounds familiar, you'll want to try these six things to get back on track.

By Amy M Chambers

Entrepreneurs

I Work Nearly 50+ Hours a Week and Rarely Feel Tired — Here Are My Secrets to All-Day Natural Energy

Here's how I fuel my day with lasting energy for peak productivity without relying on caffeine.

By Elisette Carlson

Entrepreneurs

Why Personal Health and Wellness Are Key to Business Longevity

Here's why health truly is wealth, especially if you want to be a good business leader.

By William Louey

Entrepreneurs

I Tried New Sleep Tech From the Cult-Favorite Brand Behind Theragun. Should You Add It to Your Holiday Wish List?

Therabody's SmartGoggles 2nd Generation and SleepMask offer different solutions for sleep.

By Amanda Breen

Entrepreneurs

How to Improve Your Daily Routine to Strike a Balance Between Rest and Business Success

Here's how entrepreneurs can balance their time and energy to prevent burnout.

By Jason Hennessey

Entrepreneurs

The Top Reason People Choose a Restaurant Might Surprise You, New Resy Report Reveals — Plus, Here’s the Cocktail That Will Be Everywhere in 2025

There's more to dining out than the meal itself — and U.S. foodies want to experience it all.

By Amanda Breen

Building a Business

After Curing Her Debilitating Pain With Traditional Chinese Medicine, She Started a Business to Deliver Ancient Treatments With Modern Tech: ‘You Saved My Life.’

Founder and CEO Camilla Sievers shares the inspiration and growth story of Qi Health, a digital health platform focused on providing women access to TCM treatments.

By Dan Bova

Entrepreneurs

This Entrepreneur Launched a Pre-Alcohol Drink to Help Minimize the Hangover — He Sold 5 Million Bottles By Listening to His Customers

Here's how ZBiotics is transforming health with GMO-powered probiotics to address two of America's largest wellness challenges: minimizing alcohol and sugar intake

By Elisette Carlson

Human Resources

The Biggest Stressors at Work Can Make Your Productivity Plummet. How Many Are Holding You Back?

American workers are feeling the pressure — and it comes at a major price.

By Amanda Breen

Business News

The Wellness Industry Is Now Richer Than Big Pharma and Sports

North American residents spend over $5,000 per year on wellness, according to a new study. The industry hit a record high in 2023.

By Sherin Shibu

Entrepreneurs

This One Practice Never Fails to Pull Me Out of a Rut and Find Fulfillment Again

Feeling overwhelmed and distracted? Instead of powering through, pause and realign with your values. Here's why values-based action leads to both fulfillment and high performance.

By Bradley Hook

Building a Business

‘One Size Does Not Fit All:’ The Supplement Myth That This CEO Wants to Shatter

Vadim Fedotov, CEO of Bioniq, aims to personalize the supplement market by creating custom pharmaceutical-grade products.

By Jon Bier

Side Hustle

In Her Late 30s, She Pursued Another Creative Side Hustle — Then Turned It Into a Multimillion-Dollar Business

Gara Post had built one successful celebrity-magnet business before, so she decided to do it again.

By Amanda Breen

Business Funding

Did This Entrepreneur Find the Holy Grail for Burning Fat? Find Out What the ‘Elevator Pitch’ Judges Think.

Find out who flies high and who bottoms out on the new episode of "Entrepreneur Elevator Pitch."

By Mackenzie Truman

Human Resources

I Wish I’d Prioritized These 5 Self-Care Habits Sooner in My Entrepreneurial Journey

The idea of self-care is changing. Long ago, it might have meant putting cucumbers on your eyes or taking long baths — now, self-care means anything that helps you feel good and focused.

By Joey Wilder

Building a Business

How This Company Is Innovating Red-Light Therapy By Making Lasers Wearable

Forrest Smith of Kineon has scaled down and unplugged bulky clinical machines, making them more convenient and cost-effective for customers.

By Jon Bier

Entrepreneurs

These Are the Best Places for a Middle-Class Retirement That Won’t Break the Bank, According to New Research

About half of U.S. adults live in middle-income households. Here's where they should consider spending their golden years.

By Amanda Breen

Building a Business

This 30-Year-Old Started a Business to Stop Food Poisoning in Its Tracks. Now It’s Raised Over $20 Million — and Taco Bell Is a Customer.

Christine Schindler, co-founder of PathSpot, is on a mission to detect harmful pathogens, like E. coli, before they make you sick.

By Amanda Breen

Building a Business

This 30-Year-Old Left Harvard and Raised $25 Million in Funding to Launch a Nutrition Business Inspired by His Mom

How Sam Faycurry's family side hustle blossomed into Fay, a personalized nutrition counseling service.

By Jon Bier

Entrepreneurs

How to Find the Right Balance Between Screen Time and ‘Me’ Time (and Why It’s So Important)

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge.

By Ryan Blivas

Business News

Reese’s Peanut Butter Cups Can Help You Get in Shape (Sorta)

C4 Energy announced a partnership with Hershey to make candy-flavored energy drinks and protein powders.

By David James

Side Hustle

She Started a T-Shirt Side Hustle as a Recent Grad Working at ‘People’ Magazine. It Led to a DM From Levi’s and $400 Million.

When Michelle Wahler, co-founder and former CEO of Beyond Yoga, moved to California, she went "full steam ahead" on a new venture.

By Amanda Breen

Entrepreneurs

9 Habit Stack Routines To Boost Your Productivity and Improve Your Health

Consistency drives success. Eliminate decision fatigue and be most effective with these daily routines.

By Elisette Carlson

Entrepreneurs

How to Avoid Stress and Heighten Your Intuition — By Harnessing the Hidden Power of Your Heart

Want to make better, more rational business decisions? Get out of your head — and into your heart.

By Kimberly Snyder

Thought Leaders

Why ‘Thank You’ is the Magic Phrase for Better Success (and Less Awkwardness)

Here's how the transformative power of saying "thank you" emphasizes genuine gratitude, strengthens relationships, fosters positivity and enriches lives.

By Rogers Healy

Business Accounting

‘Finances Fuel Life Goals.’ These Top Money Secrets Can Make You Happier and More Successful, According to an Expert.

Julie Guntrip, head of financial wellness at Jenius Bank, breaks down how to manage your bank account for higher quality of life.

By Amanda Breen